I believe in handshakes, work ethic, hard fun, merit, and respect that is earned. My word is my honour.
I am not into social media and the artificiality of quick hit dopamine from “likes”. Rather, I am using this platform to provide insight into who I am, how to craft your day with intention, live vibrantly in unison with the harsh realities of life, deepen your connection with your beloveds, cultivate authentic health of body/heart/mind/soul, become “a man among men”, and live a life worth living.
These humble lessons, principles, and values of character, contribution, connection, and capacity (C4) that will be portrayed have been earned over a lifetime. I am a devoted and adoring husband to an incredible woman, loving father to three amazing grown daughters, a military veteran (25 years) with operational deployments and expertise in reconnaissance/parachuting/small unit tactical leadership, PTSD survivor, bereaved parent with the death of our youngest daughter, dedicated homesteader, and medical doctor specializing in emergency/resuscitation/tactical medicine.
Ready to challenge yourself to become a doer of deeds and live honourably in service to life? I haven’t figured it all out, but I know these humble things to be true. Here’s my example…
If my example resonates with you, I will soon invite long conversation through old school, in person, face-to-face conversations or telephone calls with fully personalized and customized C4 Challenge Programs tailored specifically to you and your needs. There will also be periodic invitations for full 1-2 day, in-person “C4 Immersions” where our community of men can gather and continue to evolve, empowered, earning lives worth living. More to follow shortly.
For all interview inquiries and media proposals, I can be contacted at email@example.com
Please note that as much as I would like to answer personal emails, I cannot. My screen time is tightly managed. However, I do endeavour to answer all comments on my posts in a timely fashion.